Betty is the best Pilates instructor I’ve come across in my life. She is knowledgeable, positive, engaging; and she helps me truly enjoy Pilates. Betty’s thorough understanding of the muscular makeup of the body will help any Pilates student-novice or intermediate, pregnant or injured, advance in their own practice. She challenges and motivates each student while focusing on the fundamentals of form and balance, adding on variations and fully explaining the key steps and target goal. After having taken Pilates with Betty for the last two years, I have never been stronger or leaner.